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Deepen Your Yoga Practice


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Deepen Your Yoga Practice



Contact me for individual or group private instruction in your home or my home studio.

 

Adding a private or semi private yoga class to your week can help speed up your progress. Sharing a session with like-minded friends brings the community straight to your home.

 

Schedule


Schedule


March 2022

Mixed Level Yoga Tuesdays 12 pm - 1:30 pm please email me for details.

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About


About


Holly Skodis is a Registered Yoga Teacher (E-RYT 500, YACEP). She studied with Dharma Mittra in NYC for 500 and 800-hour certification trainings and studied in Los Angeles, CA before that. 

In 2017, Holly founded Yoga Is Vegan; a project focused on inspiring yogis to go vegan. Each week she interviews and features yogis from around the world on her podcast and blog. Notable guests include Seane Corn, Sharon Gannon, Dharma Mittra, Will Tuttle, Ana Forrest, Gabriel Cousens and Talia Sutra. 

Holly has been featured in Vegan Health & Fitness Magazine’s Yoga Edition and Yoga Journal’s Stoke Your Spirit: 26 Images to Inspire Authenticity with renowned photographer Robert Sturman. Her podcast, Yoga Is Vegan, is listed in Feedspot’s Top 25 Vegan Podcasts You Must Follow in 2020.

My goal is to meet each student and client where they are in their yoga journey and guide them to a deeper place. Often people ask me if they need to be vegan to work with me. Of course not. I wasn’t vegan when I started yoga and I wouldn’t expect you to be either.

I have been studying yoga for the past 17 years. It’s a slow process of starting with the physical body and working your way deeper towards the subtle layers. I bring ancient techniques to the modern practitioner, helping them find alignment in body, mind & spirit.

Some of my clients simply want to learn how to get stronger, achieve poses and feel better in their bodies. They are very goal oriented. Other students are interested in the spiritual practice or healing their bodies with food. Wherever you today, I’ll give you the tools you need to achieve your vision.

Yoga is designed as a lifelong practice. Together we can utilize the science of yoga to bring out your very best self.

 

Contact


Contact