I use almond milk that I make at home, but any unsweetened almond milk will do.

I use almond milk that I make at home, but any unsweetened almond milk will do.

Serves 1

1 cup unsweetened almond milk

1 banana

1/4 cup sprouted almonds, may substitute 1/4 raw oats, raw almonds, or 1 tbsp almond butter

1/4 teaspoon cinnamon

1 brazil nut optional - This is a great way to get all of your daily selenium plus a little more

Blend all ingredients together

 

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